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12 week group coaching program
Check back for 2017 schedule
At the Ruah Center
(1110 N Washington Street, Naperville IL 60563)
ARE YOU READY TO...
Then this course is for you. We will be using Marianne Williamson’s ground breaking book;
“A Course in Weight Loss”. It will set you on a journey to discover the 21 Spiritual Lessons for surrendering your weight forever.
This program will help you to...
If you’ve tried to implement change on your own and you’ve either been unsuccessful or unable to sustain it; you’re not alone. When you join this program you will get the support and motivation you need to finally overcome your weight loss challenge.
You will be working with a certified integrative health and wellness coach who is a trained behavioral change expert. As you move from chapter to chapter, utilizing the strategies outlined in the
Course in Weight Loss; you will find yourself motivated and inspired to honor the commitment you make to yourself and to the group.
You will look forward to…
In this 12 week program, you will be guided to go back to the root cause of your suffering and learn how to let go of the fear that keeps you a hostage in your own body. You will be divinely reminded of who you are in the eyes of God so you can stop obsessing over losing weight.
No longer will you have to attack your body through grit and force. You will begin to honor yourself as you build a relationship based upon love, trust and compassion. You will tap into the Power of God as you are lovingly guided to renew your mind and achieve your weight loss forever.
The Investment ...
**Please note that there is a 10% discount for payment in full. Ask about our $50 referral bonus.**
Full Payment ( $470 Early Bird )
6 Month Installment Plan ( $87/Month )
Donna Carmichael has over 20 years of experience in the health and wellness industry. She received her post graduate Health Coach Certification from Duke University Integrative Medicine, a national leader in Integrative health. She earned her undergraduate degree at Binghamton University where she studied sociology and psychology. As a behavioral change expert, she uses evidence based research in positive psychology, mindfulness and coaching to assist her clients in discovering where they are stuck and champion them to take action to achieve their goals. She helps them reduce stress, find balance and make their health and well-being their primary focus. She offers corporate wellness programs, weekend retreats/seminars, along with group coaching and private coaching opportunities.
Donna is a certified personal trainer, yoga instructor and a mindfulness based stress reduction practitioner. She also uses energy medicine including Reiki and Pranic healing to help her clients achieve high levels of wellness with an emphasis on balance and inner peace.
She is a member of the Institute of Coaching, a McLean Hospital and Harvard Medical School Affiliate. She is also a member of the International Coaching Federation and a Certified Health Coach and Mentor at Duke University, Integrative Medicine.
“Donna began to coach me and through her knowledge and guidance gave me the space to ask myself the tough questions. Donnas coaching has allowed me to be nurturing, caring, loving and show up for myself! She has been such an inspiration to me and has really shown me what I am capable of with just a little bit of guidance.”
“Donna leads by example and I find her dedication and passion both inspiring and motivating.”
“ She [Donna] takes all aspects of your life into consideration when making suggestions. She is a skilled coach who is able to quickly and effectively help her clients address even long standing problems and issues that are getting in the way of their health and wellness. “
Art Of Joy
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