Emotional Eating Support Group

"You were born with wings, why prefer to crawl through life?"~Rumi

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6 month emotional freedom support group
Tuesday from 6:30 – 8:00 pm
Starting October 25th, 2016
At the Ruah Center
(1110 N Washington Street, Naperville IL 60563)

Membership Benefits:

Donna Carmichael Duke Integrative Health Coach weight loss

  • One private coaching session where your challenges and personal needs are addressed.
  • Monthly 90 minute group coaching sessions for six months.
  • Accountability buddy and partnership.
  • Access to a private Facebook page
  • Continued access to your certified health coach via Facebook or email throughout the months.
  • Discounts on future programs and more…

Completion of the “Freedom from Emotional Eating” program was an act of radical self-care. You are now eligible for membership into the Freedom from Emotional Eating Group Coaching support group. We will keep you motivated, inspired and committed to the process of achieving optimal health in your mind, body and spirit. EMOTIONAL AND BINGE EATING DON’T HAVE TO BE YOUR STORY!

Join us for this dynamic and powerful program. You will see immediate impact as you  discover the power within you to overcome your struggles with food.

The Investment ...

  • $100 one-time payment ( covers your 1 on 1 deep dive coaching session)
  • $39 per month for 6 months

Payment ( $100 )

Payment ( $39 )

About Donna

Donna Carmichael has over 20 years of experience in the health and wellness industry. She received her post graduate Health Coach Certification from Duke University Integrative Medicine, a national leader in Integrative health. She earned her undergraduate degree at Binghamton University where she studied sociology and psychology. As a behavioral change expert, she uses evidence based research in positive psychology, mindfulness and coaching to assist her clients in discovering where they are stuck and champion them to take action to achieve their goals. She helps them reduce stress, find balance and make their health and well-being their primary focus. She offers corporate wellness programs, weekend retreats/seminars, along with group coaching and private coaching opportunities.

Donna is a certified personal trainer, yoga instructor and a mindfulness based stress reduction practitioner. She also uses energy medicine including Reiki and Pranic healing to help her clients achieve high levels of wellness with an emphasis on balance and inner peace.

She is a member of the Institute of Coaching, a McLean Hospital and Harvard Medical School Affiliate. She is also a member of the International Coaching Federation and a Certified Health Coach and Mentor at Duke University, Integrative Medicine.

“Donna began to coach me and through her knowledge and guidance gave me the space to ask myself the tough questions. Donnas coaching has allowed me to be nurturing, caring, loving and show up for myself! She has been such an inspiration to me and has really shown me what I am capable of with just a little bit of guidance.”

“Donna leads by example and I find her dedication and passion both inspiring and motivating.”

“ She [Donna] takes all aspects of your life into consideration when making suggestions. She is a skilled coach who is able to quickly and effectively help her clients address even long standing problems and issues that are getting in the way of their health and wellness. “

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